Personal Training

James English

My name is James and I'm a fully qualified Personal Trainer, fitness instructor and a Level 3 Registered Exercise Professional with qualifications in Pilates, boxercise and metafit. 

I've always had a great passion and love for the health and fitness industry and I believe that good nutrition and dedicated training is not only the foundation for wellness but also creates countless opportunities to achieve a much healthier lifestyle.

I believe I can help you to achieve your goals and potential, whether it’s with a weights programme or simply by making your joints more flexible and healthier. 

Qualifications

Level 2 gym instructing 

Level 3 personal training 

Level 3 GP referral 

Pilates

Boxercise 

Metafit 

First aider

What I offer;

Free consultations 

Pilates 1-1

Weights training 1-1

Weight loss, body fat reduction, toning

Motivation 

Nutritional help and guidance

Functional training with a functional rig 

Flexibility programmes 

HIT machine training and heart rate monitoring

Groups of 2-4 discounts available, also block bookings discounted!