My name is James and I'm a fully qualified Personal Trainer, fitness instructor and a Level 3 Registered Exercise Professional with qualifications in Pilates, boxercise and metafit.
I've always had a great passion and love for the health and fitness industry and I believe that good nutrition and dedicated training is not only the foundation for wellness but also creates countless opportunities to achieve a much healthier lifestyle.
I believe I can help you to achieve your goals and potential, whether it’s with a weights programme or simply by making your joints more flexible and healthier.
Level 2 gym instructing
Level 3 personal training
Level 3 GP referral
What I offer;
Weights training 1-1
Weight loss, body fat reduction, toning
Nutritional help and guidance
Functional training with a functional rig
HIT machine training and heart rate monitoring
Groups of 2-4 discounts available, also block bookings discounted!