Class Timetables

All classes are £2.50 per class for non-gym members or gym members, or unlimited classes for £24.99 per month or you can have unlimited classes and gym for only £29.99 per month. (direct debit T&Cs apply).

Booking is ess‚Äčential for all classes.  Casual members must pay for classes at the time of booking and may only book 1 week in advance of the class.  Payment for classes is not refundable or transferable.

The timetable below commences on 3rd October 2022.  Please call us if you need confirmation on class times.

Monday

Morning

6.00a.m.-6.45a.m. Bootcamp

7.00a.m.-7.45a.m. Bootcamp

9.15a.m.-10.00a.m. Ladies Morning

Evening

5.30p.m.-6.00p.m. Manic Express

6.00p.m.-6.45p.m. Bars and Bells

6.45p.m.-7.15p.m. Killer Core

7.15p.m.-7.45p.m. Spin

Tuesday

Morning

6.00a.m.-6.45a.m. TRX and Core

9.15a.m.-10.00a.m. Ladies Morning

Afternoon

12.00p.m.-12.30p.m. Lunchtime Madness

Evening

5.30p.m.-6.15 p.m. Box Fit (own gloves and pads needed)

6.15p.m.-7.00 p.m. Super Spin

7.00p.m.-8.00 p.m. Bootcamp

Wednesday

Morning

6.00a.m.-6.45a.m. Box Fit (own gloves and pads needed)

6.00a.m.-6.45a.m. Bars and Bells

9.15a.m.-10.00a.m. Ladies Morning

Evening

5.30p.m.-6.00p.m. HIIT 

6.00p.m.-6.45p.m. Super Spin

6.45p.m.-7.00p.m. Core Express

7.00p.m.-7.45 p.m. Bars and Bells

Thursday

Morning

6.00a.m.-6.45a.m. Bar and Bells

9.15a.m.-10:00a.m. Ladies Morning

Afternoon

12.00p.m.-12.30p.m. Lunchtime Madness

Evening

5.30p.m.-6.00p.m. Spin

6.15p.m.-6.45p.m. Pump

6.45p.m.-7.30p.m. Body Burn

7.30p.m.-7.45p.m. Core Express

Friday

Morning

6.00a.m.-6.45a.m. Body Burn

7.00a.m.-7.45a.m. HIIT and Core

9.15a.m.-10:00a.m. Ladies Morning

Evening

5.30p.m.-6.15p.m. Super Spin

6.15p.m.-7:00p.m. Manic

7.00p.m.-7:30p.m. TRX and Core

Saturday

Morning

9.30a.m.-10.15a.m. TRX

Sunday

Morning

9.00a.m.-9.45a.m. Box Fit (own gloves and pads required)

9.45a.m.-10.15a.m. Spin

10.15a.m.-11.00a.m. Bars and Bells

11.00a.m.-11.30a.m. TRX